I continue to read The Power of Fun by Catherine Price. The book is about how to have fun more in our lives, showing how to do this. Before doing so, the author starts a little dark discussing in part how we all need to face our own mortality. Then she goes on to review the science behind how True Fun is actually a health benefit. One of the study results that she reviews is the devastating health consequences of loneliness. Some scientists compare the effects of loneliness to smoking fifteen cigarettes a day! And since True Fun is defined by the author as the confluence of playfulness, connection, and flow, having more True Fun is an effective remedy for loneliness.
I’ve now finished the first part (Fun, Seriously) and am moving on to part two (How to Have Fun). I am looking forward to learning that. And since the book came out this year, I am hoping it will take into account the greater restrictions we have all felt to connecting brought on by the pandemic.