I heard Emily Nagoski, author of Come As Your Are, interviewed on a podcast recently. She was very articulate and down-to-earth. I liked that what she said was grounded in science, so I decided to read her book. This book is for women and focuses on women’s sexuality and sexual pleasure. That said, not only should every young woman read it but so should every young man. It dispels all kinds of wrongheaded ideas of how sex works for women.
There are a few ideas that the author literally goes over again and again in the hopes that they will stick. One of these is that all genitals have the same parts organized in different ways. Because of this, unless you are experiencing pain, your genitals, while unique, are normal and beautiful just the way they are.
Another concept she shares is that of nonconcordance. Just because your body is reacting sexually does not mean that you are turned on. Also, you may be turned on while your body is not reacting sexually. Again, this is normal.
The last idea I want to share is that women have a sexual accelerator and a sexual brake. These are separate and have separate sensitivities. All combinations are normal. The trick is to understand your own and how to work with them.
The book is filled with a lot of other useful information as well as worksheets to help you. While this book is about sex, its focus is that you are normal and helping you learn to be comfortable in your own skin and with your own pleasure.