Come Together: The Science (and Art!) of Creating Lasting Sexual Connections by Emily Nagoski

This is a book about sex but also more than sex. Specifically it is about sex in long-term relationships. But if you are looking for quick tips and techniques, you best search elsewhere. The focus here is on the long-term relationship then the sex in that relationship.

The text builds on the author’s previous book Come As You Are. The focus of that text is that you are normal and sex is normal. Come Together extends those lessons and applies them to long-term relationships. The core idea of both of these books is that “pleasure is the measure” of good sex. If everything is consensual and it give you pleasure, it is good sex. Too often we focus on desire rather than pleasure. This is a challenge for us as our bodies grow (old) and change. But if we focus on pleasure, the problem goes away. After all, isn’t it more important to enjoy the sex we have over the amount of sex?

This book requires self-examination and work to get the most out of it. The author encourages learning about one’s own “floorplan” of emotions and how they relate to one another. In this way, one can learn how to move out of less desirable states like fear and grief toward more pleasurable ones like play and lust. The book is also filled with anecdotes of how others have applied these principles to improve their intimate relationships. I haven’t even begun the work recommended in the book, and it has already helped shift my thinking about sex in long-term relationships into a more healthy space. I’m looking forward to even more improvement once I begin the work.

My rating: 4/5

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.